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General fitness, jump rope, sport specific training
Personal Trainng Art Final_edited_edited

PERSONAL
TRAINING

WORK OUT THE WAY YOU FEEL

If exercise is something you struggle with,
I offer private personal training to help get
you feeling strong, moving better, and
looking your best. Flexible and convenient environment help you to feel relaxed
while you train.
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Strength and Conditioning Training

General Exercise Training​

Sport Specific Training​

Powerlifting

General fitness, jump rope, sport specific training
Alex with Buddy Lee and children after jump rope class
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