About ME

My fitness journey started many years ago during my High School football years. I had excellent coaches that taught me the value of discipline, hard work and excellence. It was the beginning of my fitness journey, although I didn't know that then.

 

While I was a member of a few gyms in the area, the more I learned about the human body and how strong I was getting, the more I wanted to learn. So much so, that I hired a personal fitness trainer and this started me on my path. The fitness bug bit me. So much so, that I was certified as a NASM Personal Fitness Consultant. As a former teacher, I always love to teach. As a fitness consultant, I enjoy sharing with clients their goals to fitness and achieving them.

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I'm also certified as a Functional Aging Specialist and Buddy Lee Level II Jump Rope instructor. Along the way, I began competing in Powerlifting at the local, state, national, and Worlds levels. My passion is for my clients to get stronger, gain more mobility, stay focused and motivated to get into the best shape of their lives. 

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Contact me to discuss your goals with a no-charge assessment.

 

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